Apples: It’s mentioned that an apple a day keeps the doctor away. The apple could have a low vitamin C content material, but it has antioxidants and flavonoids which enhance the activity of vitamin C in the body and helps to decrease the dangers of colon cancer, heart attack and stroke.
Once you acknowledge that you’re bingeing to fill a void, squelch an emotion or forestall a painful feeling from erupting, you?re on the appropriate street to recovery. Now it?s time to take heed to that hurt little lady with an ear prepared to hear and a heart crammed with …
Prunella vulgaris, steadily referred to as the ‘Self-heal’ plant, is a member of the mint household and has a effectively established historical past in herbal medicine. Different widespread names for it embrace: Heal-all, All-Heal, Hook-Heal, Slough-Heal, Blue Curls, Carpenter-weed, Sicklewort, Woundwort, Xia Ku Cao, or more romantically: Coronary heart-of-the-Earth. At one time it was known as ‘the Holy Herb’ because it was believed to have been despatched by God as a curative for the illnesses of man and beast, as well as being imbued with the ability to drive away the satan.